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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 6 servings The following items or measurements are not included below: broccoli coleslaw mix 2 bunches green onion tops |
||
| Calories 759 | ||
| Calories from Fat 559 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 62.2g | 95% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 30.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 330mg | 13% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 43.5g | 14% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 18.2g | ||
| Protein 11.9g | 23% | |
Ingredients
-
1 (12 ounce) package broccoli coleslaw mix
- 2 bunches green onion tops, chopped
- 2 (3 ounce) packages chicken-flavored ramen noodles
- 1 cup slivered almond
- 1 cup sunflower seed
- 1 cup oil (I used olive)
- 1/2 cup white vinegar
- 1/2 cup sugar
Directions
1
Mix slaw, chopped onions, noodles only from Ramen noodles (crush them with your hands), almonds and sunflower seeds together in bowl.2
Make dressing w/oil, vinegar, sugar, and add the 2 packets of flavoring from the Ramen noodles.3
Add dressing to your taste- I used about half.4
Note: Instead of white vinegar and sugar, I used 1/2 cup of flavored rice vinegar.
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Browse similar recipes by category
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Broccoli
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
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Featured Reviews for This Recipe
From: adopt a greyhound
On May 29, 2009
I halved the recipe, quartered the dressing . Great salad. Very quick and easy to do. I did roast the almond, sunflower seeds and ramen noodles at 350 deg for 7 min. and added roasted chicken breast.
From: RLF
On May 24, 2009
Very good. I used sesame oil, rice wine vinegar and about half the amount of dressing. quick and easy.
From: Chef #174727
On Sep 25, 2006
I absolutely love this recipe. Everytime I take this to a party I get rave reviews. It's great. For the dressing I use 1/3 C. sugar, 1/3 C. vinegar, and 1/3 C. oil. It's the perfect amount of each.
From: SharonP
On Jul 6, 2003
Loved this recipe!...very easy and tasty... I did cut the olive oil back to l/2 cup instead of 1 cup, which I thought was plenty... Thanks for submitting this...
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