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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 6 servings The following items or measurements are not included below: Miracle Whip |
||
| Calories 503 | ||
| Calories from Fat 268 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.8g | 45% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 9.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 386mg | 16% | |
| Potassium 1092mg | 31% | |
| Total Carbohydrate 50.3g | 16% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 30.3g | ||
| Protein 16.5g | 32% | |
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Ingredients
- 2 bunches raw broccoli
- 1 medium onion
- 1 cup raisins
- 1 cup sunflower seed
- 1/2 lb crisp, crumbled bacon
- 1 cup Miracle Whip
- 1/3 cup sugar
- 3 tablespoons vinegar
Directions
1
Chop broccoli and onion fine.2
Add the rest of the ingredients in order.3
Mix well.4
Chill for several hours before serving.
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- Course > Salads
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- Main Ingredient > Vegetables > Broccoli
- Cuisine > North American > United States > Southern
- Preparation > Time to Make > < 15 mins
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > To Go... > Potluck
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Featured Reviews for This Recipe
From: TattooedMamaof2
On May 26, 2009
This was super yummy! I added halved grape tomatoes, and left out the bacon. What a treat! Thanks!
From: Gigi
On Feb 6, 2002
This is one of my most favorite recipes. But because the sunflower nuts are so small and tend to stick to the sides of the bowl, I usually substitute sliced almonds or pine nuts instead. The combination of flavors in this salad and dressing are delicious.
From: Divinemom5
On Dec 28, 2001
This is so yummy.I substitute dried cranberries for the raisins.It is crunchy and delicious.
ideas from Recipezaar
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