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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 6 servings |
||
| Calories 327 | ||
| Calories from Fat 209 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.3g | 35% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 779mg | 32% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 23.9g | 7% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.9g | ||
| Protein 7.0g | 14% | |
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WHAT DO I FIX FOR THE POTLUCK!!! This one is easy to fix and ready in minutes. When you need it FAST!
SERVES 6
Ingredients
-
1 (10 ounce) package broccoli (thawed)
- 1/2 cup milk
- 1 cup Minute Rice
- 1 can cream of chicken soup
- 4 ounces Cheez Whiz
- 1/2 cup butter
- 1/4 cup water
- 1/2 cup onion, diced
- diced ham (optional)
Directions
1
Mix all ingredients together and put in a 1 1/2 qt casserole.2
Cover.3
Microwave on High for 10 minutes.4
Stir, then microwave for another 10 minutes or until rice is tender.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Broccoli
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Oven > Casseroles
- Preparation > Equipment > Microwave
- Occasion > To Go... > Potluck
Featured Reviews for This Recipe
From: Caroline Cooks
On Dec 26, 2008
A family tradition for over 40 years. Since I was serving with ham, I used Cream of Mushroom soup and left out the ham. Also used a Kraft Garlic Cheese roll in place of the Cheez Whiz. MMMMM.
From: jovigirl
On Dec 27, 2007
Very quick and easy and a great flavorful side! I think less butter would be better though, but will definitely make it again and again!!
From: Judikins
On Mar 26, 2005
This is one of my favorite recipes as well. I make it with cream of mushroom soup and add sliced water chestnuts as well. Another nice change is to substitute French-fried onion rings for regular onions. I put half in the mixture and the other half on top.
From: Chef #206996
On Apr 1, 2005
I made this for Easter. It was quick and easy and it was a hit with adults and kids!
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