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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (530g) Recipe makes 2 servings |
||
| Calories 291 | ||
| Calories from Fat 42 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 22mg | 0% | |
| Potassium 637mg | 18% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 7.0g | ||
| Protein 9.9g | 19% | |
SERVES 2
From: luvcook'n
On Oct 11, 2009
We really enjoyed this! I did however add garlic and hot pepper flakes and used spinach pasta. This is fast and easy to put together. Thank you for sharing this great recipe that will be made alot.
From: Lori Mama
On Aug 13, 2009
Very nice dish. I doubled the recipe to serve 4 and used fresh chopped herbs instead of the dried.
From: VeganFamilyChef
On Apr 7, 2009
My whole family enjoyed this dish. It was easy to make with clear instructions. Can't wait to make it with garden-fresh ingredients this summer! Thanks for sharing.
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