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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 6 servings |
||
| Calories 448 | ||
| Calories from Fat 259 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 225mg | 75% | |
| Sodium 230mg | 9% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 1.4g | ||
| Protein 21.1g | 42% | |
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From: Kochmuetze
On Aug 11, 2009
This is a family favorite of ours. I've made this for years after seeing it in the magazine "Quick Cooking". It's a dish that is almost genious in it's simplicity and trust me, you can't mess this up, it's that easy. You just need a good pot that can go in the oven for the pancake (don't try this with your non-stick!), it will become your family favorite, I guarantee.
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