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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (307g) Recipe makes 8 servings |
||
| Calories 239 | ||
| Calories from Fat 116 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 19% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 687mg | 28% | |
| Potassium 603mg | 17% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 2.3g | ||
| Protein 12.3g | 24% | |
SERVES 8 -10
1 (32 ounce) bag frozen chopped broccoli
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: Chef #1075125
On Dec 23, 2008
This soup was very filling! Easy to make too! Definitely will make it again. Although next time I think I will try to saute the onion in a little butter before adding it to the crock pot. Also when the soup was ready to be served I added a little shredded cheddar on top. Fantastic! Had a spicy kick to it so if you don't like that much spice dont add the whole amount of ms. dash and substitute some regular seasoning salt. Personally I liked the spicy kick.
From: Eagletown
On Feb 2, 2007
I made this tonight (1/2 batch). It tastes great. We had it over baked potatoes. Thanks for posting the recipe...
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