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Nutrition Facts
Serving Size 1 (242g) Recipe makes 6 servings
Calories 319
Calories from Fat 188		(59%)
Amount Per Serving		%DV
	Total Fat 20.9g	32%
	Saturated Fat 12.1g	60%
	Monounsaturated Fat 6.0g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 196mg		65%
Sodium 309mg		12%
Potassium 299mg		8%
Total Carbohydrate 6.5g		2%
	Dietary Fiber 2.8g	11%
	Sugars 3.0g
Protein 27.0g		53%
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Broccoli Casserole

Recipe #157850 | 50 min | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: Kozmic Blues
Feb 27, 2006

I found this recipe in a cookbook given to me for Christmas called "Irish Cooking". The casserole is really simple to make, and it has an almost quiche-like texture to it. The original recipe called for regular cottage cheese, but we actually had FAT FREE on hand. I don't think it took away from the flavor of the dish at all. This dish might also be nice served at brunch or breakfast.

SERVES 6 (change servings and units)

Ingredients

2 (10 ounce) packages frozen chopped broccoli, thawed and drained
1 (16 ounce) container fat-free cottage cheese
1 1/2 cups cheddar cheese, grated
4 eggs, lightly beaten
4 tablespoons butter, melted
salt and black pepper, to taste

Directions

1
Preheat oven to 350°.
2
Mix thawed broccoli and remaining ingredients in a large bowl.
3
Pour into a 2-quart casserole dish.
4
Bake 40 minutes or until eggs are set and casserole is heated through.

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Featured Reviews for This Recipe

From: Megan from Chicago

On Mar 23, 2008

I used fresh broccoli with packaged egg whites in a carton. I used the correct amount of egg whites for the equivalent of 4 eggs but mine did not turn out to be quiche texture. It was more like the egg was there to keep the two cheeses onto the broccoli. All in all, this was terrific broccoli. I really like the flavor and I am glad I used fresh broccoli.

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From: Lil Sis

On Oct 29, 2007

We had this the other night and it was a good creamy casserole. I used 1 16oz package of california style mixed vegetables and added some raw broccoli and cauliflower to the mix. I omitted the butter and threw in some mozzarella along with the cheddar just to get rid of it. I had to bake this an extra 10 minutes before it set up. Thanks Kozmic Blues for the recipe!

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From: Buster's friend

On Aug 15, 2007

Next time I will bake in a casserole dish with deep sides - used a 8 x 11 inch pyrex (where IS that casserole dish?) & it was not as creamy b/c not in a deep enough cooking dish - but still tasted great & will be made again - added 1 T dried onion & cut back butter - enough to grease the dish - awesome taste & texture - no wateriness at all. Would like a bit more custardy texture next time so will make in deeper smaller casserole. Thankyou Kozmic Blues for this yum dish!

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From: running rachel

On Aug 15, 2006

This was delicious. I even used fat free cheese and it turned out great. Also for a little extra I topped it with crushed potato chips. YUMMY