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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (86g) Recipe makes 8 servings The following items or measurements are not included below: vegetable broth |
||
| Calories 243 | ||
| Calories from Fat 97 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 105mg | 4% | |
| Potassium 226mg | 6% | |
| Total Carbohydrate 32.5g | 10% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.0g | ||
| Protein 5.5g | 11% | |
Cream Cheese Tea Sandwiches With Salad Burnet
From: Bev
On Jan 29, 2007
This is an incredible rice dish!! I will definitely be making this one again and again. I made as directed, using 1 can of vegetable broth then filling the remainder of the 2 1/4 cups with water. I cooked the rice until tender, then instead of cooking the broccoli separately, I placed the frozen florets on top of the rice and allowed it to steam until done. It worked perfectly and was very simple. I love this and I thank you for posting, Anu!
From: Missy Wombat
On Dec 8, 2003
Excellent quick meal which is extremely toddler friendly :-D and which was polished off by 2 adults and a 2 1/2 year old. You could add lots of different vegetables to this. I used vegetable stock and the butter is imporan for the taste.
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