1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 4 servings |
||
| Calories 64 | ||
| Calories from Fat 34 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 31mg | 1% | |
| Potassium 375mg | 10% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.0g | ||
| Protein 3.5g | 6% | |
By: Tonkcats
By: Kirste
By: Kathy Strickland
Mashed Red Potatoes With Garlic And Parmesan
By: MizzNezz
By: spatchcock
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Twig #2
On Apr 15, 2009
This was very good. I only used 1/4 tsp of the red pepper flakes, but next time I'll go for the full 1/2 tsp. The only change I made was that I sprinkled it with freshly grated parmesan cheese after cooking. Thanks for a great recipe.
From: Take a Letter Maria
On Dec 3, 2006
Great recipe, sometimes I don't bother to steam but use the large sautee pan to do everything. I place the broccoli in the pan with about 1/4 of water steam a little then drain and go on with the rest of the recipe. I have also done this with asparagus and green beans, Delish!!! Thanks for the great recipe.
From: karen in tbay
On Oct 15, 2003
Excellante! Magnifico! MMMMMWHAA!! Quick, easy, tasty. New favorite
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