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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (950g) Recipe makes 4 servings The following items or measurements are not included below: hard cheese |
||
| Calories 624 | ||
| Calories from Fat 254 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 19.8g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 70mg | 2% | |
| Potassium 2907mg | 83% | |
| Total Carbohydrate 86.5g | 28% | |
| Dietary Fiber 14.5g | 58% | |
| Sugars 13.9g | ||
| Protein 13.8g | 27% | |
Kittencal's Easy Cinnamon Flop (Cinnamon Brunch Cake)
By: KITTENCAL
Lentil Soup (truly good and easy - eat your lentils!)
By: evelyn/athens
By: evelyn/athens
Coconut Custard Pie (Tammy's Blend Pie)
By: Melany *
By: Miss Annie
SERVES 4 -5
From: KissKiss
On Mar 11, 2009
Evelyn, you are a goldmine for great Greek recipes. You've got another winner here - this has to be the best veggie dish I've ever had. I used Parmesan but will try harder next time to find real Greek cheese. I couldn't fit all the veggies in the pan, but they "melted down" beautifully. I stirred every half hour for two hours, and it was fabulous. The juices were lovely, just as you said, and we sopped them up with a Sicilian bread. Oh, and I loved that the only prep tools were a cutting board, a good knife, and a big pan. Easy cleanup! Thanks for a keeper!
From: Wendys Kitchen
On Mar 3, 2009
I often make this recipe - varying the vegetables...pumpkin, potatoes, sweet potato, zucchini, or whatever else is on hand. It is always delicious and loved by all.
From: spatchcock
On Aug 4, 2004
Well, this was a masterpiece. Everyone was very impressed when this appeared on the table this Thanksgiving. We are vegetarian, and I searched all over for a veggie main dish. This was a really big hit. Thanks for this recommendation! Fantastic blend of flavors. I did leave out the tomatoes, simply because I'd added everything else and didn't see how they would fit!! I will make this many times. Thank you!! UPDATE! I've made this many, many times since Thanksgiving and have started to play around with it some. Tonight (see picture) I used sweet potatoes and added halved big button mushrooms. Also added a few leeks I needed to use up. Also, instead of just zucchini, I used some yellow squash. TERRIFIC recipe, I can't recommend this enough! I felt so sick today and this was all that sounded good to me---such a healthy, healing meal!
From: Pets'R'us
On May 16, 2003
I halved the recipe, and on that amount used 3 courgettes/zuchini, I still had a very full baking tray as you can imagine. I used Kefaloteri cheese and that was a good choice, whilst roasting it disapeared in the juices and it gave the dish an authentic Greek flavor without overpowerng. Made it as aside dish for a Mediterranean dinner party and was clever enough not to serve everything and keep some apart, I just tasted the (cold) left overs and it tastes even better then the night before. A great dish for the summer season with picnics and barbecue. I prepared all the vegetables in the morning to the point of the herbs, oil and water. I mixed all that in a jug, poured over the vegetables that were in a large bowl, mixed it with my hands and transfered it to the roastng tray, it took about an 1 hour plus for this amount. Easy and no fuss, I know I will make this often!!!
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