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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (102g) Recipe makes 1 servings |
||
| Calories 185 | ||
| Calories from Fat 153 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 9.2g | 45% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 244mg | 81% | |
| Sodium 314mg | 13% | |
| Potassium 94mg | 2% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.4g | ||
| Protein 6.9g | 13% | |
By: LinMarie
Bobbie-Q Sauce (Barbecue Sauce)
By: ThatBobbieGirl
Almost White Castle Hamburgers
By: Chef Doozer
Reeses Squares - 5 Ingredients & No Bake (Reese's)
By: Karen=^..^=
By: MarieAlice
Peanut Butter Protein Pancake With Blueberry Vanilla Topping
From: Houseblend
On May 27, 2009
I can't believe I forgot to rate this! In my quest for healthier eating, I wanted to incorporate some protein-rich eggs, but I have NO time to stand over the stove in the morning. I place one egg in a small plastic tupperware, add a touch of milk, salt and pepper and scramble the night before. Then, at work the next morning, I zap it in the microwave and top with ketchup (yum!)....I've eaten it every morning for the past 3 weeks- and this from a person who doesn't normally like eggs!
From: Shelly #5
On Apr 23, 2009
My 4 year old loved helping me make these! I loved that they were so fast to make and tasted delicious! Great recipe!!
From: Kid Chef Kaelin
On Feb 20, 2004
I use this recipe so I dont have to wake up my mom or dad when I want eggs. I love this with a little mozzarella cheese sprinkled on top. Thanks for the recipe.
From: ms_bold
On Feb 5, 2004
I had a few extra minutes this morning and decided to add a little something to my usual breakfast of whole grain toast and peanut butter. This recipe has been in my cookbook for some time, and I am glad that I finally tried it. I used real butter, skim milk, only 1 egg, sharp cheddar cheese and no bacon (didn't have any that was cooked...and didn't have time to deal with it). This was a very quick and easy way to get the fluffy scrambled eggs that I love. It was a major bonus not to have to take the time to stand at the stove and stir, stir, stir. I could toss the mug in the microwave and continue putting together my lunch. Great quick meal for busy mornings!
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