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Nutrition Facts
Serving Size 1 (102g) Recipe makes 1 servings The following items or measurements are not included below: 1 dash pepper
Calories 185
Calories from Fat 153		(82%)
Amount Per Serving		%DV
	Total Fat 17.0g	26%
	Saturated Fat 9.2g	45%
	Monounsaturated Fat 5.1g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 244mg		81%
Sodium 314mg		13%
Potassium 94mg		2%
Total Carbohydrate 1.2g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.4g
Protein 6.9g		13%
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Weekday Menu 2

Schipfiend

Breakfast in a Mug

Recipe #63860 | 4 min | 2 min prep | add private note

⁽⁷³⁾ RATE IT NOW Print Recipe

By: Ridgely
Jun 5, 2003

I came across this recipe and had to give it a try. What a delicious and easy way to have eggs. This is a great recipe to teach the kids to make so they can make breakfast on their own. *I wanted to add that veggie spray works well and I most often use 1 whole egg and 1 egg white mixed together for a healthier approach- you can't tell the difference!

SERVES 1 (change servings and units)

Ingredients

1 tablespoon butter or margarine
1 tablespoon milk or water
1-2 eggs
1 dash pepper
1 dash salt
1 slice bacon, cooked (optional)
shredded cheese (optional)

Directions

1
Place butter in 12 oz. microwave safe mug or small bowl.
2
Microwave on High 30-45 seconds, or until melted.
3
Add egg (s), milk, salt and pepper.
4
Stir or whip with a fork.
5
Microwave one egg on High 35 to 45 seconds; two eggs 1 1/4 to 1 3/4 minutes, or until eggs begin to set, stirring with fork to break apart after half of the time.
6
Remove eggs when they are still soft and moist. (you may have to play with the time depending on your microwave) Let stand about 2 minutes.
7
While eggs are standing crumble bacon and add to eggs.
8
Eggs will firm up while standing.
9
If desired sprinkle with shredded cheese during standing time.

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Featured Reviews for This Recipe

From: Peachie Keene

On Nov 11, 2009

Super easy and super fun! Thank you for posting the perfect lazy Sunday morning recipe

0 people found this review helpful

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From: Chef #516371

On Sep 11, 2009

This was so good! Not only was it easy with minimal clean up, the eggs actually tasted really good! Thanks so much for making my life so much easier when I want a hot breakfast!

0 people found this review helpful

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From: Kid Chef Kaelin

On Feb 20, 2004

I use this recipe so I dont have to wake up my mom or dad when I want eggs. I love this with a little mozzarella cheese sprinkled on top. Thanks for the recipe.

17 people found this review helpful

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From: ms_bold

On Feb 5, 2004

I had a few extra minutes this morning and decided to add a little something to my usual breakfast of whole grain toast and peanut butter. This recipe has been in my cookbook for some time, and I am glad that I finally tried it. I used real butter, skim milk, only 1 egg, sharp cheddar cheese and no bacon (didn't have any that was cooked...and didn't have time to deal with it). This was a very quick and easy way to get the fluffy scrambled eggs that I love. It was a major bonus not to have to take the time to stand at the stove and stir, stir, stir. I could toss the mug in the microwave and continue putting together my lunch. Great quick meal for busy mornings!

13 people found this review helpful

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