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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 158g Recipe makes 3 servings) |
||
| Calories 228 | ||
| Calories from Fat 145 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 442mg | 147% | |
| Sodium 259mg | 10% | |
| Potassium 198mg | 5% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.3g | ||
| Protein 17.6g | 35% | |
Ingredients
- 6-8 eggs, beaten
- 1/2 cup ham, diced
- 1/2 cup green onion, sliced
- 1/2 cup cheddar cheese, shredded
Directions
1
Make the fried bread.2
Meanwhile, mix together eggs, ham and green onion, scramble fry until almost done.3
Top with cheddar cheese, and let melt.4
Top fried bread with eggs. Serve with fork and knife because there is no way these can be picked up to eat.
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- Course > Breads > Quick Breads
- Course > Breakfast > Omelets & Frittatas
- Main Ingredient > Meat > Pork > Ham
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > Native American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
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