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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 2 servings |
||
| Calories 253 | ||
| Calories from Fat 21 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 42mg | 1% | |
| Potassium 548mg | 15% | |
| Total Carbohydrate 57.3g | 19% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 36.7g | ||
| Protein 3.6g | 7% | |
From: punkarooni
On Nov 11, 2009
I made this for the 5 kids that I get off to school every morning. I used bananas, vanilla yogurt, strawberry jam, vanilla scented granola recipe 23708, chocolate syrup and whipped cream to make it really special. Several didn't care for the yogurt part, so guess who got the eat the leftovers? I really enjoyed it! :P
From: Sarah_Jayne
On Sep 8, 2009
What would there possibly be not to like about this dish? It is healthy enough to be a bit of an indulgent breakfast but sweet enough to pass as a healthy dessert too. I went with reduced sugar strawberry jam, fat free vanilla yoghurt and flaked almonds. I could see replacing the nuts with a bit of granola in the future too. Made for PAC fall 2009.
From: Brenda.
On Jul 7, 2006
This was my afternoon sweet fix. Yum! I used Fat Free Vanilla yogurt, lite chocolate syrup, and reduced sugar raspberry jam. Guilt free! Thanks for sharing! Nick's Mom
From: Mimi Bobeck
On Jul 15, 2005
Oh boy! I'm so glad I made this on a day when they kids were not home. He he he he (evil laugh) From now on this will be my breakfast treat to myself. Hard to believe it's not a real banana split that you'd get at an ice cream parlor. Now this is a breakfast worth getting out of bed for!
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