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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 8 servings The following items or measurements are not included below: 1/2 cup stuffed green olives shoestring potatoes |
||
| Calories 314 | ||
| Calories from Fat 103 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 314mg | 13% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 10.6g | ||
| Protein 28.5g | 56% | |
SERVES 8
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From: GuidoVanHorn
On May 28, 2009
This is a great recipe, and one of my fave Brazilian foods. This is very close to my recipe, except I omit the carrot and olives. and I use a liberal dose Lawry's or Johnny Seasoning salt without exception. And I like to squeeze a lime in all the dry ingredients before I introduce the mayo.
From: echo echo
On Feb 7, 2005
I made this just as described, except used canned rather than frozen corn. I quite enjoyed the mixture of foods in the salad--chicken, fruits, vegetables. I did find it a little bland, though. The recipe makes plenty, so after serving it the first time, I added some garlic powder & a little oregano and found that that perked up the flavor some. A nice dish; I may well make it again.
From: Chef #597135
On Sep 25, 2007
Yes, I'm Brazilian and grew up eating salpicao. And this is recipe is very close to the original. Very good!
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