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Nutrition Facts

Serving Size 1 Cookies 21g

Recipe makes 48 Cookies)

Calories 68
Calories from Fat 21 (30%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 1.3g 6%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 59mg 2%
Potassium 88mg 2%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.6g 6%
Sugars 6.3g
Protein 1.4g 2%

how is this calculated?

Bran and Fig Cookies

Recipe #44665 | 30 min | 20 min prep | add private note

By: Jenny Sanders
Oct 29, 2002

Any of the "twiggy" or bud-like cereals (which are in fact mostly bran) will work in these cookies. You could also replace the figs with raisins or chocolate chips. These may be good for you but they are also just plain good.

48 Cookies (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 375°F.
  2. 2
    If necessary, soak the figs in boiling water for a few minutes to soften them.
  3. 3
    Drain them and chop them when cool enough to handle.
  4. 4
    Cream the butter and brown sugar.
  5. 5
    Beat in the egg and milk.
  6. 6
    Mix the dry ingredients.
  7. 7
    Stir them in, with the chopped figs.
  8. 8
    Scoop out onto lightly buttered cookie sheets, and press down lightly with a wet fork.
  9. 9
    I use a small melon baller for evenly sized cookies.
  10. 10
    Bake for 10 minutes or until firm and lightly browned.

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Featured Reviews for This Recipe

From: Cindy Lynn

On Nov 5, 2002

Jenny posted this recipe on the boards in response to a request I made for nutritious and high fibre snacks for my terminally ill MIL. I didn't have figs on hand, so I asked if I could substitute dates, raisins or prunes and received an affirmative answer. Not to get carried away, but I decided to use all three and the results were wonderful. I took about half of them to MIL and kept half of them for us. They were so easy to make and every pan turned out beautifully! Thank you for posting this recipe at my request Jenny!!! Btw, MIL thanks you too!

3 people found this review helpful

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    From: Mysterygirl

    On Dec 13, 2003

    I picked these as part of Pick a Chef and I am sooo glad that I did. I love the taste of the figs and bran mixed. Great cookie - who cares if they're good for you.

    1 person found this review helpful

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