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Nutrition Facts

Serving Size 1 (342g)

Recipe makes 4 servings

Calories 496
Calories from Fat 236 (47%)
Amount Per Serving %DV
Total Fat 26.3g 40%
Saturated Fat 9.0g 45%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 93mg 31%
Sodium 698mg 29%
Potassium 839mg 23%
Total Carbohydrate 10.9g 3%
Dietary Fiber 0.9g 3%
Sugars 1.6g
Protein 49.9g 99%

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Braised Stuffed Flank Steak

Recipe #248937 | 2½ hours | 30 min prep | add private note
*OzMan*

By: *OzMan*
Aug 27, 2007

Flank steak with savory filling inside.

SERVES 4 -5 (change servings and units)

Ingredients

Directions

  1. 1
    Score flank steak on each side at 1 inch intervals.
  2. 2
    In large bowl combine bread cubes, onion, celery, parsley, sage, salt & pepper, wine and mix well.
  3. 3
    Place stuffing down center of meat and roll up, working from the long side, and tie with cooking twine.
  4. 4
    In a dutch oven or large pan, brown the meat in the hot oil.
  5. 5
    Add 2 cups water and boullion.
  6. 6
    Cover and simmer for 2 to 2 1/2 hrs until tender.
  7. 7
    Slice across grain and serve with juices.

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