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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 6 servings |
||
| Calories 307 | ||
| Calories from Fat 139 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 97mg | 32% | |
| Sodium 739mg | 30% | |
| Potassium 496mg | 14% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 3.5g | ||
| Protein 34.7g | 69% | |
From: LARavenscroft
On Nov 15, 2009
This was very very good. Nice flavor and very easy to make. I did thicken the sauce with a little cornstarch. Served with rice and green beans. Thanks for posting this Mae! Made for Zaar Cookbooks Tag.
From: Jendendenor
On Oct 19, 2009
yum yum yumm!! i didn't have my brown suger firmly packed and i think i over did it with the olive oil... instead of 2 tablespoons it was more like 4. I don't know why. and i had lots of mushrooms that were going to go bad if i didnt use them and boy was i glad i did! i cant imagine this plate without them! either way it was extremely delicious! i did add some maizena (cornstarch i think?) at the end to thicken it up for my mashed potatoes. thank you maeeast!
From: Lauralie41
On Oct 24, 2006
This braised pork is wonderful! I tried to hide it from DH but it didnt work, we ate it all! The pork is very tender and I did double the soy sauce, brown sugar, and water. Cooked quickly in my electric skillet and browned so nicely. A definite keeper, thank you MaeEast!
From: Cindy Lynn
On Feb 28, 2004
I am not a fan of pork; in fact, if it weren't my DH's favorite, I would never eat pork, but I sure did enjoy this! As promised, it was melt-in-your-mouth tender! Everyone thoroughly enjoyed it and there were absolutely none of the usual and anticipated left-overs (I always plan roast recipes to last for 2 meals). I will certainly be making this one again! Thank you for improving my perspective towards one of DH's favorite foods Mae!
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