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Nutrition Facts
Serving Size 1 (393g) Recipe makes 4 servings
Calories 373
Calories from Fat 105		(28%)
Amount Per Serving		%DV
	Total Fat 11.7g	17%
	Saturated Fat 4.7g	23%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.7g
Cholesterol 73mg		24%
Sodium 112mg		4%
Potassium 1347mg		38%
Total Carbohydrate 39.8g		13%
	Dietary Fiber 6.0g	23%
	Sugars 5.0g
Protein 27.3g		54%
detailed view... how is this calculated?

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Recipe #36355 | 1¾ hours | 20 min prep | add private note

⁽¹⁴⁾ RATE IT NOW Print Recipe

By: Mille® ™
Aug 5, 2002

What do you call a hooker's boy friend? - A ho beau!

SERVES 4 (change servings and units)

Ingredients

1 lb lean ground beef
1 onion, sliced
1 green bell pepper, sliced
2 large potatoes, sliced
2 large carrots, sliced
salt and pepper
Worcestershire sauce, sprinkled on liberally

Directions

1
Layer the ingredients, in the order listed, in a lightly greased casserole dish.
2
Bake at 375°F for 75 minutes.

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Featured Reviews for This Recipe

From: Chef #694088

On Aug 29, 2008

This was really good! Easy and fast and inexpensive to make!! I browned the ground beef first. This was so good - I know I will make it again!

0 people found this review helpful

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From: PetesNina

On Apr 6, 2008

This is delicious! What a simple, wonderful comforting meal this is. The best part is, it is easy enough to prepare that even a kitchen illiterate husband can (and did!) prepare this with excellence results. Thanks for sharing!

0 people found this review helpful

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From: DEEP

On May 15, 2007

Tried this tonight, as I had everything on hand, and the recipe was simple. I think the key here is something pointed out by Sugarpea....cook with a lid on the casserole...which is what I did. Turned out great and is a keeper. Lots can be done with this recipe. I did not mind the veggies being on top of the beef, since I really prefer the total taste of each of the veggies without a whole lot of interference from the meat. The lid kept the moisture in the veggies, and still gave them a subtle flavor in the cooking. Thanks Millie for a good basic recipe that is so adaptable to many veggie variations!

4 people found this review helpful

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From: sugarpea

On Oct 22, 2004

Ah, the simple life. This basic recipe adapted well to the addition of cajun seasoning. I baked the casserole with a cover and was pleased with the amount of flavorful juices produced. Meat and potato fans LOVE this.

4 people found this review helpful

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Read all 15 reviews