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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 6 servings

Calories 401
Calories from Fat 132 (33%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 8.0g 40%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 88mg 29%
Sodium 697mg 29%
Potassium 340mg 9%
Total Carbohydrate 49.1g 16%
Dietary Fiber 3.0g 12%
Sugars 2.5g
Protein 18.1g 36%

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Bow Ties Alfredo With Ham and Peas (Or Broccoli)

Recipe #14814 | 40 min | 10 min prep | add private note
RecipeNut

By: RecipeNut
Nov 25, 2001

.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Bring large of lightly salted water to boiling.
  2. 2
    Add pasta; cook 12 minutes or until firm but tender.
  3. 3
    Add peas for last 3 minutes of cooking.
  4. 4
    Reserve 1/2 cup of pasta cooking water; drain water.
  5. 5
    Meanwhile, shake together flour and milk in jar with tight-fitting lid until blended.
  6. 6
    Heat butter in saucepan over medium heat.
  7. 7
    Add garlic, saute 1 minute.
  8. 8
    Whisk in milk mixture.
  9. 9
    Simmer 3 minutes.
  10. 10
    Whisk in cream cheese, 2 tablespoons parmesan, salt and pepper.
  11. 11
    Simmer, whisking, 2 minutes.
  12. 12
    Remove from heat.
  13. 13
    Toss together pasta, peas or broccoli, sauce and ham in large bowl.
  14. 14
    Add 1/4 to 1/2 cup of reserved pasta water, tossing to make creamy sauce.
  15. 15
    Top with remaining parmesan.
  16. 16
    Serve hot.

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Featured Reviews for This Recipe

From: rosslare

On Nov 8, 2009

Very quick, pretty and delicious pasta meal.

0 people found this review helpful

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  • From: Laura70

    On Oct 27, 2008

    Believe it or not, I added garlic powder - it wasn't garlicky enough.

    0 people found this review helpful

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  • From: Laylagirl

    On Oct 28, 2002

    Spectacular. We really enjoyed this meal so much. I chose to use the peas instead of broccoli. Loved the creamy garlic alfredo sauce. The ham just rounded out this incredible tasting dish. Thanks RecipeNut.

    7 people found this review helpful

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  • From: Merlot

    On Aug 30, 2002

    My kind of meal! I made it exactly as stated using peas instead of the broccoli. The alfredo sauce was so rich and creamy. This is an easy dish to make and oh so flavorful, something I will be making over and over again. Thanks for sharing this great recipe.

    6 people found this review helpful

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  • Read all 28 reviews

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