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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (423g) Recipe makes 4 servings |
||
| Calories 584 | ||
| Calories from Fat 155 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 214mg | 71% | |
| Sodium 520mg | 21% | |
| Potassium 1316mg | 37% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 7.2g | ||
| Protein 75.3g | 150% | |
From: les2saw
On Apr 26, 2009
This was made for PAC Spring 2009 and is a recipe I will definitely make again. I did not follow the cooking instructions I must admit as the weatehr was so good that we decided to bar-b-q instead. I made the sauce as instructed and marinated my tenderloin for 45 minutes. Then seared it on the bar-b, and finished it off by cooking over indirect heat! My husband loved it - we are having the leftover in stir fry tonight! Very excellent!
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