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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (330g) Recipe makes 4 servings |
||
| Calories 521 | ||
| Calories from Fat 220 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.3g | ||
| Cholesterol 145mg | 48% | |
| Sodium 1574mg | 65% | |
| Potassium 670mg | 19% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 21.5g | ||
| Protein 50.1g | 100% | |
Chicken With Tarragon, Garlic & Olives
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Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: Chef #1400452
On Nov 5, 2009
This was too salty, though the flavor behind the saltiness was really good. Next time will use a lighter soy sauce or less. I think it would be great with a veggie mixed in and will do that next time too. I think the sauce will have to be doubled to cover it all. I will try this again.
From: Rottmom
On Nov 5, 2009
I tried this last night for dinner, and was thrilled with the results (DH was too!). Followed the recipe but added some wedges of onion and a little green pepper. I did add a small amt. of cornstarch to thicken the sauce, and then served over brown rice. Flavor was fantastic! This is a very simple recipe for weeknight dinners, which I love. Many thanks!
From: craftykeya
On Jan 16, 2003
Loved this recipe. Used orange juice instead of apple juice, balsamic instead of cider vinegar, and it still turned out great. Thank you.
From: Bergy
On Mar 29, 2003
Excellent recipe. I must confess when it was first published I enquired if the burbon had been left out of the recipe (I had never heard of Burbon Chicken) but can assure you that no burbon is needed. I served it over rice as suggested with oven baked asparagus and a carrot salad - fabulous meal. I used hot pepper flakes and fresh garlic (3/4 tsp) Nice heat great recipe thatnks LinMarie
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