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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 12 servings |
||
| Calories 246 | ||
| Calories from Fat 15 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 693mg | 28% | |
| Potassium 488mg | 13% | |
| Total Carbohydrate 47.9g | 15% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 25.0g | ||
| Protein 8.6g | 17% | |
4 (16 ounce) cans boston baked beans
From: Bergy
On Apr 25, 2006
No wonder you get raves on these beans they really are delicious. I cut the recipe back to 1 can with no problem. The pineapple & coffee are like secret ingredients that make a big difference to the overall flavor - Don't change a thing except perhaps watch the cooking time. I did them stove top and the brand of beans I used were perhaps a bit softer so 1 1/2 hours was all it needed. Pokey you can bring these to my BBQ's anytime - thanks for posting
From: ~Rita~
On Jun 2, 2006
I enjoyed these very flavorful beans! I did use a vadalia onion, pinch of red pepper flakes and 1/2 teaspoon ground cumin. I did add one more can of beans because there was plenty of liquid. I did cook stove top for 3 hours under a low flame.
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