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Nutrition Facts
Serving Size 1 (149g) Recipe makes 4 servings
Calories 242
Calories from Fat 103		(42%)
Amount Per Serving		%DV
	Total Fat 11.6g	17%
	Saturated Fat 4.7g	23%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.7g
Cholesterol 73mg		24%
Sodium 76mg		3%
Potassium 420mg		12%
Total Carbohydrate 9.4g		3%
	Dietary Fiber 0.8g	3%
	Sugars 1.2g
Protein 23.8g		47%
detailed view... how is this calculated?

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Recipe #173564 | 35 min | 5 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Elmotoo
Jun 17, 2006

AKA meatballs in white sauce. This is an old recipe, a variation of which was made in most Canadian homes. Every housewife had her own particular way of preparing this recipe. It was a dish that pleased the family and one that is recalled with fondness. Posted for Zaar World Tour II.

SERVES 4 (change servings and units)

Ingredients

1 lb lean ground beef
1/2 teaspoon ground cloves
salt & pepper
1 medium onion, grated
2 teaspoons poultry seasoning
1/4 cup flour, approximately

Directions

1
Mix meat and seasonings. Shape into 1 inch meatballs.
2
Put enough water in saucepan that the meatballs will be covered. Bring to a boil.
3
Add 1 meatball at a time so water does not stop boiling.
4
Cook until liquid is reduced to about 1c - about 30 minutes.
5
Whisk in flour to thicken and reseason to taste. Should you overthicken, just add more water to desired consistency.
6
Serve over rice or noodles or by itself.

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Featured Reviews for This Recipe

From: Chef #306173

On Feb 11, 2008

All I could tast was the cloves.I did not like the tast

0 people found this review helpful

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From: ~Leslie~

On Jan 22, 2008

This recipe was terrific! I served it over Orzo pasta, and poured the extra sauce over top. The only thing I would do differently, is make more sauce! We really enjoyed this, and my 7 year old gave it two thumbs up, which is really saying something! Thanks for posting!!

0 people found this review helpful

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From: Chabear01

On Sep 5, 2006

Ms. Beth my roommate and her mother declared these meatballs to be Totally Awesome!!! And I have got to agree. Easy to make, and really tasty, served over egg noodles the flavor blended well and made into a really great meal that even my Dear Sweet EddieBear was able to eat. Thank You for all your help with this recipe.

2 people found this review helpful

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From: Jellyqueen

On Aug 28, 2006

Made this for the Post World Tour event, and it is very good. I was kinda worried about the ground cloves, but it worked out fine. I did use ground turkey, but everything else is exactly by the recipe. For the sake of the picture, I did sprinkle a little paprika on top.

1 person found this review helpful

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