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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 inch gingerroot curry leaves |
||
| Calories 179 | ||
| Calories from Fat 103 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 70mg | 2% | |
| Potassium 389mg | 11% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 8.2g | ||
| Protein 6.6g | 13% | |
Chicken With Tarragon, Garlic & Olives
From: Sandi (From CA)
On Sep 19, 2008
What a lovely surprise this was! I admit, it was the first time I've used that much yogurt in any dish that wasn't raita, which is strange since my local Indian lunch counter offers the most delicious yogurt curry that I never fail to order. I think I need to expand my culinary horizons. But I digress! This had a great balance of flavors that went well with basmati, an additional dal, a chole curry and papads. The curry leaves took it over the top for me. Thank you for this keeper, Udita, and all your help in zmail! Made for Fall 2008 PAC.
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