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Nutrition Facts
Serving Size 1 (269g) Recipe makes 4 servings
Calories 454
Calories from Fat 169		(37%)
Amount Per Serving		%DV
	Total Fat 18.8g	28%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 8.2g
	Polyunsaturated Fat 6.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 329mg		13%
Potassium 454mg		12%
Total Carbohydrate 64.7g		21%
	Dietary Fiber 6.1g	24%
	Sugars 12.7g
Protein 9.5g		18%
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Bombay Rice & Lentils

Recipe #13717 | 1¼ hours | 10 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Sivadmil
Nov 6, 2001

A comfort food.

SERVES 4 (change servings and units)

Ingredients

1/2 onion, medium-size,chopped
2 tablespoons salad oil
1 cup rice, brown,uncooked
1 tablespoon tomato paste
2 1/2 cups water
1/4 teaspoon cinnamon
1/4 cup lentils, uncooked
1/2 teaspoon salt, seasoned
1/2 cup raisins
1/2 cup pine nuts

Directions

1
Saute onion in oil in large skillet until soft.
2
Add rice; cook, stirring, several minutes.
3
Combine tomato paste, water, cinnamon and lentils in a bowl; add to rice.
4
Bring mixture to a boil; cover tightly, reduce heat and simmer 30 minutes.
5
Stir in seasoned salt, raisins and pinenuts.
6
Grease an 8-inch-square baking dish; pour in rice mixture.
7
Cover and bake in preheated 350'F.
8
oven 20 to 30 minutes.

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Featured Reviews for This Recipe

From: Jackiean

On Oct 29, 2007

This was great stuff. I made it exactly as you posted except for the salt. It is in our favorites - Thank you for the healthy, tasty keeper !

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From: Jane Cisluycis

On Jun 13, 2006

I loved it! My kids were'nt crazy about the raisins, but too bad for them. I added more lentils than the recipe says, so I added more liquid. Thanks for this one. It was great for leftovers, too.

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From: Anu

On Sep 17, 2002

This was wonderful! Every ingredient contributed beautifully to make this a satisfying and wholesome one-dish meal for vegetarians. I didn't have brown rice so I used basmati rice, but I didn't change anything else in the recipe. Next time I might just reduce the amount of raisins because I don't like my main dishes too sweet. The cinnamon added a classic Indian touch to the recipe.

2 people found this review helpful

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From: patanjali

On Jan 4, 2002

Very nice.

1 person found this review helpful

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Read all 5 reviews