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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (314g) Recipe makes 6 servings |
||
| Calories 411 | ||
| Calories from Fat 241 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 8.6g | 42% | |
| Monounsaturated Fat 12.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 406mg | 16% | |
| Potassium 833mg | 23% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 4.9g | ||
| Protein 27.9g | 55% | |
Davie Crockett's Ground Beef Wrap-Ups
From: Sarah Pallett
On Dec 24, 2008
This is the closest I've seen to the recipe I cook ALL the time, and Chef is right on about the cooking time ... the flavour and texture are both transformed by long slow cooking. This is my 'base' sauce for all sorts of recipes - after the classic spag bol, I can use leftovers for a sort of italian samosa/pasty with readymade pastry, or add chilli sauce and beans for a really fast meal with rice - or even use it on tacos! Many apologies to you purists out there, but I when I need a really quick and easy meal ... This recipe also freezes really well, and makes the sometimes daunting task of preparing homemade lasagna a five minute assembly job, even including a homemade bechamel. Thanks so much for posting this!
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