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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (429g) Recipe makes 4 servings |
||
| Calories 293 | ||
| Calories from Fat 78 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1222mg | 50% | |
| Potassium 950mg | 27% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.4g | ||
| Protein 32.5g | 64% | |
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From: Neilis
On Apr 15, 2008
4/15/08 I was looking for a new way of using Bok Choy, which was simple, fast and tasty. This was definitly it. I disagree with Chris's review, this is a very tasty recipe and I will cook this again. The only slight suggestion I would make is to use Lite Soy Sauce. For health reasons as well as taste, the soy sauce was just a tad strong. Thank you for posting.
From: Chris Reynolds
On Jun 20, 2004
I was looking for a bok choy recipe and thought I would give this a try. It was OK, and I might serve it again, but I've had better recipes. It was quick and easy, though, and that's a plus on a hot summer day!
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