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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 8 servings The following items or measurements are not included below: 4 stalks green onions with tops red wine vinegar |
||
| Calories 569 | ||
| Calories from Fat 411 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.7g | 70% | |
| Saturated Fat 12.6g | 63% | |
| Monounsaturated Fat 15.1g | ||
| Polyunsaturated Fat 15.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 30mg | 10% | |
| Sodium 654mg | 27% | |
| Potassium 418mg | 11% | |
| Total Carbohydrate 36.5g | 12% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 17.6g | ||
| Protein 8.1g | 16% | |
Ingredients
- 1/2 cup butter
- 2 tablespoons sugar
- 1/2 cup sesame seed
- 2 (3 ounce) packages ramen noodles (uncooked, broken up, & do not use seasoning packs)
- 1 (3 ounce) package sliced almonds
- 1 (2 lb) bok choy
- 4 stalks green onions with tops
- 3/4 cup vegetable oil
- 1/4 cup red wine vinegar
- 1/2 cup sugar
- 2 tablespoons soy sauce
Directions
1
In large pan melt butter and add sesame seeds, sugar, broken ramen noodles, almonds.2
Brown and set aside to cool. After cooled, break up and set aside in small bowl.3
Wash and chop bok choy (smaller is better) and green onions in large salad bowl.4
Dressing5
Mix vegetable oil, red wine vinegar, sugar, and soy sauce.6
Just prior to serving the salad, (plan for this salad to be the last thing you pull together for the event), mix bok choy and ramen noodles mixture. Drizzle dressing over salad or pass dressing around in small bowl.
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- Course > Salads
- Main Ingredient > Vegetables > Greens > Bok Choys
- Preparation > Time to Make > < 30 mins
Featured Reviews for This Recipe
From: Slingmama
On Jul 8, 2009
This was awesome! We have never had bok choy, but got some with our food co-op. Picky 4yo who doesn't eat salad pretty much cleaned her plate. I added grilled chicken that was marinated as another reviewer suggested in garlic olive oil, red wine vinegar, and soy sauce. This turned us into bok choy fans...we will make this one again for sure.
From: Vicki in AZ
On Dec 2, 2008
Loved it! Next time, I too will add chicken and make a main dish out of it. O
From: Two of a Kind
On Aug 10, 2008
This is a really delicious salad. I used sunflower seeds instead of sesame seeds just per personal preference. Also, the recipe makes a lot of dressing. We only used half and the salad was generously coated. I'll definitely make this again but only make half the dressing.
From: Marich
On Aug 11, 2008
WOW! This was excellent. Everyone loved it. I took the liberty of turning it into a main course. I marinated 4 chicken cutlets in oil, vinegar, soy sauce and garlic then sauted them till cooked through. Diced them and added them to the finished salad. It was great. The ramen noodles, sesame etc in the butter really added more crunch and flavor. I will be passing this one on to my co-workers and friends. Thanks for a good recipe.
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