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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 4 servings The following items or measurements are not included below: mushroom soy sauce |
||
| Calories 445 | ||
| Calories from Fat 139 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 1006mg | 41% | |
| Potassium 501mg | 14% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.1g | ||
| Protein 29.0g | 58% | |
SERVES 4 , 30 -40 dumplings
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From: Cilantro in Canada
On May 18, 2008
These dumplings are really good. The only change was that I used cooked shrimp and more than required as I needed to use them up. I mixed everything in my food processor so it was easy to make. For the broth I added the soy sauce and broccoli, carrots, green onion, mushrooms snow peas, and cilantro. For personal preference, I also added in a little soy sauce and some chicken soup base. Thanks for the recipe.
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