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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup sauce (approximately) 277g Recipe makes 3/4 cup sauce (approximately)) |
||
| Calories 437 | ||
| Calories from Fat 12 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1933mg | 80% | |
| Potassium 735mg | 21% | |
| Total Carbohydrate 111.3g | 37% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 103.9g | ||
| Protein 3.7g | 7% | |
Menus using this recipe:
Bobbie-Q Sauce (Barbecue Sauce)
By: ThatBobbieGirl
Apr 15, 2003
A versatile barbecue sauce - sweet and spicy. Kind of like magic — anything I prepare with this sauce disappears! It's a hit with all ages. I've started preparing it with Xylitol, also known as birch sugar, instead of sugar, and it works just great, plus it's easier on blood sugar levels.
3/4 cup sauce (approximately)
Ingredients
- 1/2 cup Heinz ketchup
- 1/8 cup water (more or less for desired thickness)
- 1 garlic clove, minced (or more ( I mean, why not?)
- 1/2 teaspoon worcestershire sauce
- 1 teaspoon chili powder
- 1/4 cup sugar or honey
- 1 teaspoon prepared yellow mustard
Directions
1
Combine ingredients, bring to a boil and simmer over low heat for 5 minutes.2
Use this as a basting sauce for barbecue, or combine with chopped or shredded beef, chicken or pork, and simmer until heated throughout and flavor is well through the meat.3
If you want to make up a batch of this to keep in the freezer, leave out the water, and it will not freeze solid. You can take out the container and just scoop out however much you need. I sometimes make it up by the gallon just to have it on hand for easy meals.
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Featured Reviews for This Recipe
From: Chalko
On Jul 1, 2009
This was really good, but not super fabulous. What was fabulous, however, is that I always have these ingredients around, so it works great when I want barbecue sauce and don't have time to run to the store. Thanks for posting!
From: ciao
On Jul 19, 2004
Excellent sauce! And easy, too, that's a big plus! I made a double batch to use on chicken drumsticks and thighs. We really loved it, TBG. We always have these ingredients on hand, so it will become an often used recipe around here. We usually partially boil our chicken pieces, then put them on the grill, and baste with sauce, that way they don't overcook. Did that with this sauce, and the flavor was just delicious. Thanks for sharing your recipe!
From: ~jb4~
On Mar 6, 2004
I just made up a batch of this and doubled it. Wow!!! I love it!!! I am putting it on country style ribs tomorrow. I think I will go to Bj's and buy the industrial size bottle of Heinz ketchup. I will be making this from now on instead of buying the bottled ones. You have yourself a real winner here TBG!!! Thanks for posting...
))
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