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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (582g) Recipe makes 4 servings |
||
| Calories 759 | ||
| Calories from Fat 438 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.7g | 74% | |
| Saturated Fat 14.4g | 72% | |
| Monounsaturated Fat 16.3g | ||
| Polyunsaturated Fat 14.8g | ||
| Trans Fat 0.3g | ||
| Cholesterol 175mg | 58% | |
| Sodium 3609mg | 150% | |
| Potassium 996mg | 28% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 10.4g | ||
| Protein 52.7g | 105% | |
SERVES 4
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Chicken With Tarragon, Garlic & Olives
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Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: didyb
On Sep 20, 2009
So easy, and so yummy. My kids do like to eat things off a stick. They complained because there were "green things" on the chicken, but I told them to just pick them off. I may use the food processor next time to avoid any obvious chunks of onion or scallion. The cucumber sauce was delish. I made the full amount, but ended up using just 1/2 the cucumber amount. Delishly cool!
From: CarolAT
On Jun 14, 2009
Great chicken recipe. I really liked the spices for the chicken. They were a little spicy but not as strong as other jerk recipes. I could not find bonnet peppers and substituted a jalapeno pepper in the marinade. Marinating the chicken overnight made the chicken so tender that you could cut it with a fork. The cucumber dipping sauce was a hit. However, next time I will be making half the recipe because I had a lot left over. Thanks for posting this great recipe. Made for ZWT5.
From: Cookin' Mommy
On Jul 16, 2007
Wonderful chicken, loved the cucumber dipping sauce! I made both the marinade and dipping sauce in my food processer, so easy. The chicken had a very nice flavor, the cinnamon mixture came thru along with the bit of heat from the hot pepper and spicy from the soy sauce. I used two packages of chicken breast tenderloins and had two pieces of chicken on each skewer. I made the dipping sauce the night before and the only thing I would do differently is leave the cucumber a bit chunky. Thank you Sharon, great recipe!
From: Beautiful BC
On May 26, 2008
Another 5 star recipe from Sharon! Gotta love those meals that are pretty much prepared the night before and then after a busy day when you normally would NOT feel like making a meal - you just toss them on the bbq. I left out the sugar from the marinade and used rice vinegar instead of apple vinegar. Next time I'll 1/4 the amount of ingrediants for the dipping sauce. Wasn't paying attention to the 1 1/2 qts for the amount - that's way more than enough!
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