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Nutrition Facts
Serving Size 1 (78g) Recipe makes 6 servings The following items or measurements are not included below: low-fat vanilla frozen yogurt
Calories 62
Calories from Fat 0		(1%)
Amount Per Serving		%DV
	Total Fat 0.1g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Potassium 46mg		1%
Total Carbohydrate 16.8g		5%
	Dietary Fiber 1.7g	6%
	Sugars 15.1g
Protein 0.3g		0%
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Blueberry and Vanilla Parfait Pops

Recipe #141775 | ½ day | ½ day prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Baking*Belle
Oct 18, 2005

Perfect for a hot day, and so yummy. Great way to get rid of canned or frozen fruit! You can mix and match the flavors of yogurt and types of fruit, too: cherries and chocolate is my favorite. You can buy popsicle molds at kitchen supply stores.

SERVES 6 , 6 large pops (change servings and units)

Ingredients

2 cups thawed frozen blueberries (in juice)
2 cups low-fat vanilla frozen yogurt, slightly melted
6 wooden popsicle sticks
6 popsicle molds, as large as possible

Directions

1
Pour 1/3 cup of blueberries into each mold. Cover the molds with tinfoil, insert the popsicle sticks so that the tips are inside the blueberry mixture, and freeze overnight.
2
Take the molds out and remove the tinfoil (not the sticks!) Spoon in 1/3 cup of vanilla frozen yogurt into each mold, making sure not to pull out any sticks while doing so. The softer the yogurt is, the easier this will be. Put in the freezer for two hours or so to allow the yogurt to settle and refreeze slightly.
3
Take the popsicles out and enjoy!