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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 cups nonfat vanilla yogurt

Calories 130
Calories from Fat 3 (2%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 13mg 0%
Potassium 74mg 2%
Total Carbohydrate 31.8g 10%
Dietary Fiber 0.9g 3%
Sugars 30.2g
Protein 1.3g 2%

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Blueberry Frozen Yogurt

Recipe #238858 | 2¼ hours | 5 min prep | add private note

By: Jennifer R
Jul 5, 2007

This is a lowfat recipe for frozen yogurt. You can use any berry you like. I used 1/2 cup sugar, and it turned out very sweet. Use between 1/4 and 1/2 cup of sugar, depending on how sweet you like it.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Blend blueberries and milk in blender until blueberries are fully mixed.
  2. 2
    Strain blueberry milk to remove blueberry skin/seeds. I use cheesecloth, but a mesh strainer would work, too.
  3. 3
    Mix the blueberry milk, sugar, and yogurt together by using a hand mixer. Mix on medium for 1 - 2 minutes, until completely blended.
  4. 4
    Place in freezer for 20 minutes, then pour into ice cream machine and freeze according to its directions.
  5. 5
    This will be a soft serve yogurt when done. You can freeze it in your freezer for 2 hours if you want a firmer frozen yogurt.

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Featured Reviews for This Recipe

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From: Kasha

On May 24, 2009

Simple and quick. It had a better consistency right out of the ice cream machine, or sligtly frozen, then fully frozen and leftover. You need to make it, freeze maybe for a couple of hours, not compeletely frozen, then eat it all to get the best result.

0 people found this review helpful

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  • From: Chef #527390

    On Aug 13, 2008

    A good, simple recipe I would make again. To save on dishes, I completed both steps in the blender rather than dirty a hand mixer.

    0 people found this review helpful

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