1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 2 servings The following items or measurements are not included below: fruit juice |
||
| Calories 93 | ||
| Calories from Fat 3 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 267mg | 7% | |
| Total Carbohydrate 24.0g | 7% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 14.4g | ||
| Protein 1.2g | 2% | |
Ingredients
- 6 ice cubes
- 1 banana
- 1 cup blueberries
- 1/4 cup fruit juice
Directions
1
In a blender, crush ice.2
Add the rest of the ingredients and blend until smooth.3
Enjoy!
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Course > Breakfast
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Dietary > Free of... > Lactose-free
Featured Reviews for This Recipe
From: Acadia
On Apr 8, 2009
I added orange juice as my juice of choice plus I added a tablespoon of granular Splenda for a little extra sweetness. Made for the Spring 2009 PAC.
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