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Nutrition Facts

Serving Size 1 (56g)

Recipe makes 4 servings

Calories 174
Calories from Fat 130 (75%)
Amount Per Serving %DV
Total Fat 14.5g 22%
Saturated Fat 6.0g 29%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 527mg 21%
Potassium 74mg 2%
Total Carbohydrate 7.3g 2%
Dietary Fiber 0.1g 0%
Sugars 2.5g
Protein 4.4g 8%

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Blue Cheese Dip

Recipe #353396 | 5 min | 5 min prep | add private note

By: Baton Twirling
Feb 2, 2009

Great with chicken wings!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix together all dip ingredients in a bowl (for a smoother consistency use a food processor).
  2. 2
    The dip shouldn’t be perfectly smooth like sour cream; it should have some texture.
  3. 3
    I mash the blue cheese and mix the dip by hand, but it will be chunky.
  4. 4
    Cover and refrigerate until ready to serve.
  5. 5
    The dip keeps in the fridge for about two days.

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