1 of 3 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (766g) Recipe makes 1 servings
Calories 558
Calories from Fat 101		(18%)
Amount Per Serving		%DV
	Total Fat 11.3g	17%
	Saturated Fat 6.8g	34%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 40mg		13%
Sodium 239mg		9%
Potassium 1821mg		52%
Total Carbohydrate 103.2g		34%
	Dietary Fiber 10.4g	41%
	Sugars 56.6g
Protein 18.5g		37%
detailed view... how is this calculated?

Blood Sugar Balancing Orange Cream

Recipe #252749 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Chef #573662
Sep 13, 2007

Helps to restore energy and can help to lose weight. I found this recipe in First magazine

SERVES 1 (change servings and units)

Ingredients

2 small bananas, preferably frozen
1 orange, peeled seeded and juiced
1 cup milk or soymilk
1/2 cup sweet potato, cooked
1/2 cup low-fat vanilla yogurt

Directions

1
Add all ingredients into blender.
2
Blend until smooth and creamy.

Questions about this recipe?

Featured Reviews for This Recipe

From: MA HIKER

On Oct 4, 2007

This is a great smoothie! Tastes banana-y with a hint of orange. It makes two generous sized servings! I cooked sweet potato to make this but can also see using canned butternut squash or pumpkin in it's place.

0 people found this review helpful

Was this review helpful to you? YES | NO

Read all 1 reviews