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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (54g) Recipe makes 10 servings |
||
| Calories 203 | ||
| Calories from Fat 51 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 106mg | 4% | |
| Potassium 98mg | 2% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 21.2g | ||
| Protein 2.0g | 3% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: cooledskin
On Apr 8, 2009
These are tasty, and are a lot like vegan pancakes I've had - very filling! They are "light" for vegan baking, but not in general. I also subbed almond milk for soymilk, and if anyone else does this, you'll have to triple the amount of liquid.
From: EliteTwig
On Mar 23, 2009
Made these today as part of PAC 2009! These are yummy and light, I did substitute the rice milk for soya milk. The texture is lovely and soft with a firm golden top.
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