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Nutrition Facts
Serving Size 1 cup 367g Recipe makes 1/3 cup) The following items or measurements are not included below: white peppercorns 1 teaspoon black peppercorns 1 teaspoon green peppercorns 1 teaspoon red peppercorns
Calories 458
Calories from Fat 141		(30%)
Amount Per Serving		%DV
	Total Fat 15.7g	24%
	Saturated Fat 2.8g	13%
	Monounsaturated Fat 1.7g
	Polyunsaturated Fat 9.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 83766mg		3490%
Potassium 2965mg		84%
Total Carbohydrate 91.7g		30%
	Dietary Fiber 45.5g	182%
	Sugars 19.3g
Protein 21.9g		43%
how is this calculated?

Blackening Seasoning Mix

Recipe #121923 | 5 min | 5 min prep | add private note

⁽¹⁰⁾ RATE IT NOW Print Recipe

By: chia
May 13, 2005

for use on fish, steaks, etc

1/3 cup (change servings and units)

Ingredients

4 tablespoons paprika
4 tablespoons salt
4 teaspoons garlic powder
4 teaspoons cayenne pepper
2 teaspoons dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
2 teaspoons dried chives
1 teaspoon white peppercorns, cracked
1 teaspoon black peppercorns, cracked
1 teaspoon green peppercorn, cracked
1 teaspoon red peppercorns, cracked

Directions

1
Combine the paprika, salt, garlic powder, cayenne, thyme, oregano and basil in a bowl.
2
Place the peppercorns and the chives in a spice grinder and blend until fine. Combine with blended seasonings.

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Featured Reviews for This Recipe

From: The Queen Bag

On Jun 30, 2009

I'm on a salt restricted diet, so can't use the prepared seasoning mixes. I did this one with 1/2 the salt for blackened chicken alfredo. Wonderful. Thanks

0 people found this review helpful

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From: Sandi (From CA)

On Aug 6, 2008

MAJOR keeper of a recipe here. I used it on orange roughy and it was amazing. I did cut back on the cayenne (to about 1/8th of what's listed) as we're not crazy about too much heat. We're still talking about the wonderful flavor of this 3 days later, drooling over all the things we could use it on. Thanks for sharing this, chia!

1 person found this review helpful

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From: Thorsten

On Oct 5, 2005

Easy to prepare and a great mix for fish (I've tried it with broiled salmon), steak (Pan seared), but I think other things will work too. I have omit the garlic powder, because I like fresh garlic and have it always on hand. So I add garlic when I use this seasoning. For the look of the seasoning do not "over"-crack the peppercorns. So you can still see them. THanks for sharing

3 people found this review helpful

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From: Dreamer in Ontario

On Feb 5, 2009

I used this to prepare Lemon Blacken Grouper and loved it. I used a premixed mixture of peppersorns so the proportions may not be as written in this recipe but the result was still wonderful. Thankyou for posting.

1 person found this review helpful

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