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Nutrition Facts
Serving Size 1 (311g) Recipe makes 4 servings
Calories 721
Calories from Fat 511		(70%)
Amount Per Serving		%DV
	Total Fat 56.8g	87%
	Saturated Fat 7.4g	36%
	Monounsaturated Fat 11.2g
	Polyunsaturated Fat 26.2g
	Trans Fat 0.0g
Cholesterol 88mg		29%
Sodium 1063mg		44%
Potassium 665mg		19%
Total Carbohydrate 20.6g		6%
	Dietary Fiber 1.3g	5%
	Sugars 18.1g
Protein 35.2g		70%
detailed view... how is this calculated?

Blackened Country French Salmon Fillets

Recipe #272971 | 30 min | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: scancan
Dec 20, 2007

Five little ingredients to add to the fish and you have a delicious dinner. Even those picky little kids won't be making a face at this.

SERVES 4 -6 (change servings and units)

Ingredients

1 1/2 lbs salmon fillets (2)
1 (16 ounce) bottle of ken's country French dressing (lite)
1 lemon, juiced
garlic or garlic powder
salt
paprika
capers (optional)

Directions

1
Mix all ingredients except for fish.
2
Lay the fillets, skin side down in baking pan.
3
Pour marinade over fish and allow to sit for ten minutes.
4
Bake for 10-15 minutes in 350 oven, basting regularly.
5
Move fish to just under the broiler and allow to blacken surface of fish for a few minutes.
6
Add capers if desired, baste again, and serve.

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Featured Reviews for This Recipe

From: JackieOhNo!

On Nov 4, 2009

You couldn't ask for anything easier! I made this recipe exactly as posted, using minced garlic, adding some black pepper, and omitting the capers. I also used Ken's Lite Country French Dressing. It was delicious, and I will definitely be making this again. Thanks for posting this keeper.

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