Blackened Catfish

Ingredients

• 2 tablespoons paprika
• 1 tablespoon dried oregano
• 1/2 teaspoon salt
• 1/2 teaspoon fresh ground black pepper
• 1/4 teaspoon ground red pepper (cayenne)

• 4 (6 ounce)  farm-raised catfish fillets
• 2 teaspoons olive oil

Directions

1. 1

   Combine first 5 ingredients in a small bowl. Sprinkle both sides of the fish with the paprika mixture.

2. 2

   Heat oil in a large cast-iron skillet over high heat. Add fish; cook 4 minutes on each side or until fish flakes easily with a fork.