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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 6 servings |
||
| Calories 102 | ||
| Calories from Fat 3 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 45mg | 1% | |
| Potassium 234mg | 6% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 17.7g | ||
| Protein 4.2g | 8% | |
1 (16 1/2 ounce) can blackberries, drained
Ocean Spray Fresh Cranberry Orange Relish
From: Chef SuzyQ
On Mar 22, 2008
I've used this recipe for years and it's really good. The only difference is that I don't add the water at all and I usually use 1/3 to 1/2 cup of splenda in place of the sugar. Tastes better with the sugar, of course, but we're trying to lighten up on sugar around here. Thanks for posting it!
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