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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 4 servings |
||
| Calories 67 | ||
| Calories from Fat 38 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 74mg | 3% | |
| Potassium 300mg | 8% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 1.6g | ||
| Protein 3.5g | 6% | |
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From: Feej
On Feb 16, 2008
Both DH & I enjoyed this. I was like a special occasion, using my black sesame seeds! I didn't use the lemon, because I knew he wouldn't like it. Thank you very much for another way to cook asparagus!
From: ALCinVB
On Feb 5, 2008
Crackers and Empire are two of my favorite restaurants and I was thrilled to see this on the site. Thanks!!
From: jennifer jay
On Apr 11, 2005
definitely the best asparagus i've ever eaten. i also added a tiny bit of minced garlic and it was great. definitely will make again. thanks for the great recipe.
From: Nose
On Mar 4, 2005
This is so, so, so good. It was possibly the best asparagus I've had and one of the best things I've eaten recently, period. I had it with glazed salmon, and I think this will be the first of many times I enjoy that meal. Thanks!
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