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Nutrition Facts
Serving Size 1 (225g) Recipe makes 4 servings The following items or measurements are not included below: 1/8 cup balsamic vinegar
Calories 185
Calories from Fat 66		(35%)
Amount Per Serving		%DV
	Total Fat 7.4g	11%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 12mg		0%
Potassium 520mg		14%
Total Carbohydrate 24.0g		8%
	Dietary Fiber 8.0g	31%
	Sugars 3.0g
Protein 7.8g		15%
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Black Bean/Cucumber Salad

Recipe #113265 | 15 min | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: grammabobbie
Mar 12, 2005

My sister whipped this salad up from scratch when I was visiting her. It has become a favorite side dish, especially when grilling outdoors!

SERVES 4 -6 (change servings and units)

Ingredients

1 (15 ounce) can black beans (drained and rinsed)
1 large cucumber (peeled and diced)
1 tomato (diced)
1/2 green pepper (diced)
1 stalk celery (chopped)
1/2 small red onion (chopped)
1/8 cup olive oil
1/8 cup balsamic vinegar
salt and pepper

Directions

1
Mix all ingredients in a medium size bowl.
2
Cover and refrigerate for at least one hour.

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Featured Reviews for This Recipe

From: "Ratalouille"

On Apr 15, 2009

This is a quick side dish to throw together with things I always have on hand. The balsamic vinegar gives a nice tangy zing. I served this with grilled chicken and couscous. I made this for Spring PAC 2009.

1 person found this review helpful

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