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Nutrition Facts
Serving Size 1 (143g) Recipe makes 4 servings
Calories 124
Calories from Fat 5		(4%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 3mg		0%
Potassium 417mg		11%
Total Carbohydrate 23.3g		7%
	Dietary Fiber 7.9g	31%
	Sugars 1.8g
Protein 7.8g		15%
detailed view... how is this calculated?

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Recipe #162064 | 10 min | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: dicentra
Mar 29, 2006

I made this up to go along with my Tequila Lime Chicken. If you don't like cilantro, go ahead and omit it. This is even better after it has sat in the fridge overnight.

SERVES 4 -6 (change servings and units)

Ingredients

1 (16 ounce) can black beans, drained and rinsed
2 roma tomatoes, diced
1/4 cup red bell pepper or green bell pepper, diced
1 garlic clove, minced
1/2 teaspoon cumin
1 lime, juice and zest of
1/2 small onion, diced
1 1/2 tablespoons fresh cilantro, chopped
salt and pepper

Directions

1
Combine all ingredients in a small bowl. Season with salt and pepper to taste.

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Featured Reviews for This Recipe

From: Just the 2 of us

On Aug 15, 2008

This was really good ... I loved the lime flavoring in this ... makes a great dip with tortilla chips.

0 people found this review helpful

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From: Princess Jasmine

On Mar 11, 2007

0 people found this review helpful

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From: katie in the UP

On May 17, 2006

I made this exactly as written, served it with grilled chicken and we loved it!! Next time I think I'll add a little chopped jalapeno! Thank you!

2 people found this review helpful

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From: ladypit

On Jun 14, 2006

A nice side dish for a Mexican meal. I used all the cilantro but next time would probably only use half. I do like it, but found this a bit overpowering. Great side dish though!

1 person found this review helpful

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Read all 4 reviews