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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 20 servings |
||
| Calories 123 | ||
| Calories from Fat 24 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 93mg | 3% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 21.7g | 7% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 0.2g | ||
| Protein 5.6g | 11% | |
Black Bean Salsa
Recipe #266869 |
15 min |
15 min prep |
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By: Jennifer (Chef #503344)
Nov 20, 2007
Makes a huge batch, can easily be cut in half.
SERVES 20
Ingredients
-
2 (16 ounce) cans black beans, rinsed and drained
- 2 (16 ounce) cans white shoepeg corn, drained
- 2 (8 ounce) cans Rotel tomatoes & chilies
- 1/2 red onion, chopped
- 6 tablespoons lime juice
- 1/2 bunch fresh cilantro
- 3 tablespoons oil
- 1/2 teaspoon cumin
Directions
1
Mix together.2
Best if left overnight.
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