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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 6 servings The following items or measurements are not included below: 1 tablespoon lime peel |
||
| Calories 101 | ||
| Calories from Fat 23 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 1.4g | ||
| Protein 5.1g | 10% | |
1 (15 ounce) can black beans, rinsed & drained
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Lvs2Cook
On Jun 30, 2008
I made this yesterday to go with our smoked beef tacos and it worked perfectly. It was a nice cool addition to the hot and spicy tacos. I made as posted except I subbed fresh parsley for the cilantro ~ personal preference. Thanks for posting!
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