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Nutrition Facts

Serving Size 1 (149g)

Recipe makes 6 servings

Calories 179
Calories from Fat 46 (25%)
Amount Per Serving %DV
Total Fat 5.2g 7%
Saturated Fat 0.8g 3%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 201mg 8%
Potassium 492mg 14%
Total Carbohydrate 26.3g 8%
Dietary Fiber 9.0g 35%
Sugars 1.0g
Protein 8.9g 17%

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Black Bean Salad

Recipe #244422 | 5 min | 5 min prep | add private note
Canadian Jane

By: Canadian Jane
Aug 4, 2007

A wonderful addition to any buffet table or dinner side.

SERVES 6 , 1 serving (change servings and units)

Ingredients

Directions

  1. 1
    Mix together the first 7 ingredients.
  2. 2
    Mix remaining ingredients and pour over the above mixture. Best served at room temperature--can be refrigerated for several hours, then placed on the counter for 1 hour before serving.

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Featured Reviews for This Recipe

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From: Bev

On Sep 30, 2007

Wonderful! Lots of color with this delicious salad! I didn't have any green onions or cherry tomatoes, so I subbed some sweet onion and some chopped garden tomatoes instead. You could easily bump this up a notch with a few minced jalapeƱos. Thanks again, Canadian Jane!

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