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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (69g) Recipe makes 12 servings The following items or measurements are not included below: whole oat groats rye flakes |
||
| Calories 173 | ||
| Calories from Fat 37 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 267mg | 11% | |
| Potassium 130mg | 3% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 4.4g | ||
| Protein 5.0g | 9% | |
By: Samuel Holden
By: Nat Da Brat
By: Recipezaar *
By: Steve_G
SERVES 12 , 1 loaf
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