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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 4 servings |
||
| Calories 205 | ||
| Calories from Fat 61 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 153mg | 6% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 33.7g | 67% | |
4 (6 ounce) swordfish steaks, 1 inch thick
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From: Barb Gertz
On Jan 17, 2005
Delicious Swordfish, I made it just like the recipe stated using my homemade salsa, but grilled it on the stove. To cold for outside grilling, will try that later. Served it with a large salad and Balsamic Glazed Onoins, Yummy. Thank you so much for posting the recipe.
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