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Nutrition Facts

Serving Size 1 (1238g)

Recipe makes 10 servings

The following items or measurements are not included below:

3 tablespoons dried Italian seasoning

Calories 1146
Calories from Fat 438 (38%)
Amount Per Serving %DV
Total Fat 48.8g 75%
Saturated Fat 18.5g 92%
Monounsaturated Fat 19.3g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 157mg 52%
Sodium 2264mg 94%
Potassium 3018mg 86%
Total Carbohydrate 123.1g 41%
Dietary Fiber 21.5g 86%
Sugars 16.9g
Protein 63.9g 127%

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Big Brother Ted's Veggie Beef "stoup"!

Recipe #257529 | 2½ hours | 20 min prep | add private note

By: bestbema
Oct 8, 2007

An extremely hearty, aromatic and very flavorful rustic type soup/stew. My dear big brother has developed this recipe over the years by adding & subtracting ingredients and perfecting his version! I'm honored that I was able to persuade him to write out and share the recipe! It's a stick-to-your-ribs meal in itself but be sure to serve with crusty peasant bread and a big salad! Nothing subtle about THIS "stoup"! I do believe he adapted this recipe from some of the soups and stews our mother and grandmother made (both restaurateurs)-and that may account for the quantity!!!

SERVES 10 -12 , 3 1/2 gallons (change servings and units)

Ingredients

  • 5-6 lbs chuck roast or stewing beef, in 1-inch to 2-inch cubes (not too lean)
  • 5 lbs white potatoes, in 1-inch cubes with skins
  • 5 lbs frozen mixed vegetables

  • 1 (29 1/2 ounce) can corn or

    1 (1 lb) bag frozen corn

  • 1 medium firm head of cabbage, in 1-1 1/2-inch cubes

  • 1 (4 ounce) jar of minced garlic

  • 2 (29 ounce) cans diced tomatoes (if you like a little kick-use Tomatoes with green chili's)
  • 6 medium onions, quartered
  • 3 tablespoons dried Italian seasoning
  • salt & pepper

  • 1 (49 1/2 ounce) can swanson's beef broth

Directions

  1. 1
    Large stock Pot (4 gal or more).
  2. 2
    Brown beef, put in stock pot, add frozen veggies, garlic and potatoes, stirring to mix, then add onions, cabbage and stir in seasonings. Add broth to cover. Bring to a boil, reduce heat, cover and simmer 2 hours until potatoes and meat are tender.
  3. 3
    Makes approximately 3-31/2 gal. Feeds 10-12 "stoup" lovers. Serve with fresh baked bread or crackers with REAL butter -- to heck with cholesterol (his words!). Even better the next day!

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